PRESENTS
“How social conditioning shapes our beliefs and behaviours: Are -Ghanaians a Victim of it?”
Special edition showcasing Berla Mundi and her “Radiant” personality.

Acting against our own beliefs can be a challenging and uncomfortable experience. It can occur when a society is faced with social pressure or expectations that conflict with their personal values and principles. For example, Ghanaians believe in honesty but are compelled to lie to protect their reputation. Additionally, Ghanaians value environmental sustainability but often find themselves engaged in environmentally harmful practices.
There are various reasons why Ghanaians may act against their own beliefs. Social conditioning and cultural norms have played a significant role in shaping our values and beliefs, often without our conscious awareness. In some cases, Ghanaians have also prioritised other values and goals over their personal beliefs, such as financial stability or social status.
However, acting against our own beliefs can have negative consequences, both for the individual and for society as a whole. It leads to feelings of guilt, shame, and internal conflict, and contributes to a lack of authenticity and trust in relationships.
For example, in Ghana, the loss of biodiversity is occurring at unprecedented rates. The world’s largest assessment of biodiversity states that nearly a million species face extinction if we do not fundamentally change our relationship with the natural world.


To halt the continued loss of nature, Ghana’s legal, institutional, and economic systems must undergo a complete reform. This change needs to happen immediately.
Social conditioning refers to the process by which individuals in a society internalise and adopt the beliefs, values, norms, and behaviours that are considered acceptable or appropriate by that society. It begins from a young age through various channels such as family, education, media, and cultural practices.
In the context of Ghana, social conditioning plays a significant role in shaping the beliefs and behaviours of its people. Ghanaians, like individuals from any other culture, are influenced by their cultural heritage, traditions, and historical experiences. These factors contribute to the formation of their identities, perspectives, and ways of interacting with others.
For example, in Ghana, communal values and respect for elders are deeply ingrained in the social fabric. This can influence behaviour and decision-making processes. Additionally, traditional gender roles may shape expectations and behaviors within families and communities. Cultural practices, such as rites of passage or religious ceremonies, also contribute to social conditioning by reinforcing specific beliefs and behaviours.
However, it is essential to recognize that social conditioning is not solely a negative phenomenon. It can provide individuals with a sense of belonging, cultural identity, and a framework for navigating their society. It is important to approach this topic with nuance and avoid portraying any group as solely victims of social conditioning. People have agency and can challenge or reshape societal norms and beliefs.
It’s crucial to understand that social conditioning varies within a society. Individuals may internalise and conform to some aspects of social conditioning while challenging or diverging from others. This diversity of experiences and perspectives within a culture should be considered when discussing social conditioning in any specific context, including Ghana.
Certainly! The statement “It’s crucial to understand that social conditioning varies within a society. Individuals may internalize and conform to some aspects of social conditioning while challenging or diverging from others. This diversity of experiences and perspectives within a culture should be considered when discussing social conditioning in any specific context, including Ghana” can be broken down as follows:
1. Social conditioning varies within a society: This means that not all individuals within a society will be influenced in the same way by social conditioning. People have different backgrounds, experiences, and personalities that shape how they internalise and respond to societal norms and expectations.
2. Individuals may internalise and conform to some aspects: Individuals selectively adopt and internalise certain beliefs and behaviours that align with the social conditioning they have been exposed to. They may conform to societal expectations in certain areas of their lives while deviating from them in others.
3. Individuals may challenge or diverge from other aspects: Despite being influenced by social conditioning, individuals can also question or challenge certain beliefs or behaviours that they find limiting, unjust, or incompatible with their own values. They may choose to diverge from societal norms and forge their own path.
4. Diversity of experiences and perspectives within a culture: Within any culture, there is a range of experiences, backgrounds, and perspectives among individuals. This diversity influences how people engage with social conditioning. It’s important to acknowledge and consider this diversity when discussing social conditioning in a specific context, such as Ghana. It helps to avoid generalisations and recognize that individuals may have different responses to societal influences.
In summary, social conditioning is not a uniform process, and individuals within a society can both conform to and challenge aspects of it. Recognizing the diversity of experiences and perspectives within a culture is crucial to understanding how social conditioning operates in a specific context.
As Ghanaians, we have learned, adapted and evolved under the influence of social conditioning and the environment we live in. Our beliefs and behaviours are shaped by various factors such as our culture, family, society, and media. The impact of social conditioning goes from social limitations to limiting beliefs and we will explore together how social conditioning shapes our beliefs and behaviours, and whether we are victims of it. In this context, it is essential to briefly look into the history and impact of social conditioning, and to question the messages we receive from our culture and society in order to lead fulfilling lives.

BERLA-MUNDI
Indeed, as Ghanaians, our beliefs and behaviours are influenced by social conditioning and the environment we live in. Social conditioning refers to the process through which individuals learn and internalise societal norms, values, and expectations. It plays a significant role in shaping our beliefs, attitudes, and behaviours.
Throughout history, various factors such as culture, family, society, and media have contributed to our social conditioning. Our culture provides a framework for understanding the world, prescribing certain values, traditions, and customs. Family plays a crucial role in transmitting cultural beliefs and practices from one generation to another. Society, including institutions like schools and religious organisations, further reinforces these norms and expectations. Additionally, the media plays a powerful role in shaping our perceptions and influencing our behaviours through its portrayal of social ideals and norms.
However, it is important to recognize that while social conditioning has a significant impact, we are not solely victims of it. As individuals, we have the capacity to critically examine and question the messages we receive from our culture and society. By doing so, we can develop a greater awareness of our own beliefs and behaviours, and make conscious choices that align with our values and aspirations.
Leading fulfilling lives requires introspection and a willingness to challenge societal expectations that may not serve our individual well-being. By understanding the history and impact of social conditioning, we can empower ourselves to break free from limiting beliefs and strive for personal growth and fulfilment.

TSASI
“I completely agree. Growing up in Ghana, I’ve witnessed firsthand how social conditioning can deeply influence our beliefs and behaviours. It can sometimes be challenging to break free from societal expectations and find our own sense of identity and purpose. Have you personally experienced the impact of social conditioning in your life?”

BERLA
“I grew up in Ghana, where navigating life with a strong sense of self and purpose can be challenging due to the myriad of pressures and expectations that generations have faced. The influence of social conditioning, in particular, has shaped the beliefs, attitudes, and behaviours of Ghanaians in powerful ways, often without their conscious awareness.”
Social conditioning can have a profound impact on our beliefs and behaviours. Here are a few ways in which it can influence us:
1. Cultural and societal norms: Social conditioning often stems from the cultural and societal norms we grow up with. These norms dictate what is considered acceptable or unacceptable, shaping our values, attitudes, and behaviours. For example, in some cultures, collectivism and community-oriented values are emphasised, while in others, individualism and independence may be prioritised.
2. Family and upbringing: Our family plays a significant role in social conditioning. The beliefs and behaviours we observe and learn from our parents and relatives can shape our worldview. We often adopt their values and traditions, as well as their expectations and perceptions of the world.
3. Education and institutions: Educational institutions and other social institutions, such as religious organisations or community groups, contribute to social conditioning. They impart knowledge, values, and ideologies that align with the prevailing societal norms. These institutions shape our understanding of what is considered right or wrong, shaping our beliefs and behaviours accordingly.
4. Media and advertising: The media, including television, movies, social media, and advertising, has a powerful influence on our beliefs and behaviors. It portrays societal ideals, beauty standards, and lifestyles, often creating a desire to conform to these images. Media messages can shape our perceptions of ourselves and others, influencing our choices and behaviours.
5. Peer pressure and social influence: Our social interactions and the desire for acceptance can lead to conformity and compliance with societal expectations. Peer pressure can heavily influence our beliefs and behaviours, as we strive to fit in or avoid social rejection.
It is important to note that while social conditioning plays a significant role, we can also develop critical thinking skills, self-awareness, and autonomy to question and challenge the beliefs and behaviours imposed upon us. By examining our conditioning, we can make conscious choices that align with our authentic selves and lead to personal growth and fulfilment.

TSASI
Certainly! I Have a personal experience related to the impact of social conditioning:
I recall a time when I was pursuing a career path that was considered prestigious and highly regarded by society. It was a field that my family and friends praised, and I believed it was the right path for me. However, deep down, I had a passion for a completely different field that was seen as unconventional and less esteemed.
For years, I struggled with conflicting thoughts and emotions. I felt torn between following my true passion and conforming to the societal expectations that had been ingrained in me. It took a lot of introspection and self-reflection to realise that I was allowing social conditioning to dictate my choices and limit my potential for personal fulfilment.
Eventually, I made the courageous decision to pursue my true passion, despite the disapproval and scepticism I encountered from others. It was a liberating experience. By breaking free from the constraints of social conditioning, I discovered a sense of authenticity and purpose that I had never felt before. It was a powerful reminder that our individual happiness and fulfilment should not be solely defined by societal norms, but by our own genuine desires and aspirations.
This experience taught me the importance of questioning the messages we receive from society and finding the courage to follow our own paths, even if they deviate from the expectations placed upon us. It is a continuous journey of self-discovery and empowerment to live a life that is true to ourselves, rather than being confined by social conditioning.
BERLA:
That’s a remarkable experience you shared. It takes great courage to break free from societal expectations and pursue our true passions. I can relate to the struggle of feeling torn between conforming and following our own genuine desires. It’s inspiring to hear how you found a sense of authenticity and purpose by challenging social conditioning. Your story serves as a powerful reminder that our individual happiness and fulfilment should not be solely defined by societal norms. Thank you for sharing your journey of self-discovery and empowerment.

BERLA
“In recent times in Ghana, there has been significant discussion in both the media and public discourse regarding human rights, encompassing economic and social rights such as the right to employment and decent housing, as well as civil and political rights like free speech and expression. However, despite Ghanaians’ understanding of the importance of human dignity and the human condition, it appears that we are not being treated well. This raises the question of why such mistreatment is possible, considering that individuals possess human dignity and inherent worth solely by virtue of being human.”

TSASI
“It is indeed perplexing why, despite recognizing the significance of human dignity and inherent worth, Ghanaians are not being treated well.

BERLA
This may be due to various factors such as systemic issues, socio-economic disparities, or inadequate enforcement of human rights. Further exploration and examination of these factors could provide insights into addressing this discrepancy.”
“The contradiction between Ghanaians’ understanding of human dignity and the mistreatment they experience raises important questions. It suggests that there might be gaps between the ideals of human rights and the reality on the ground. Exploring the reasons behind this discrepancy is crucial to identifying and addressing the root causes, ultimately working towards a society where human dignity is respected and upheld for all.”

TSASI
“For example, in our traditions, the concept of dignity and the human condition is derived from the belief that humanity was created in the image of God. However, it seems that the failure to recognize our unique capacity for thinking and reasoning has been a contributing factor to the disregard we sometimes show towards ourselves.”

BERLA
“Yes, that’s a valid point. Recognizing our inherent capacity for thinking and reasoning, which sets us apart from other beings, is crucial in upholding our own dignity and treating each other with respect. Perhaps a deeper understanding and appreciation of this aspect can help address the issue of mistreatment and ensure that human dignity is upheld in our society.”

TSASI
“What makes human life unique is the scale of our choice, the degree to which we are free to choose to act for good or evil, to help or to harm.
In my recent book titled “Challenges of Becoming A President,” I have just begun exploring the intricacies and difficulties associated with assuming the role of a president.
I introduce the story of a young man who campaigns to become a president and unexpectedly finds himself responsible for a population of 60 million. Initially, he is overwhelmed and questions why this burden has been placed upon him. However, through his Buddhist practice, he realises that he can transform this situation into an opportunity to create value. He shifts his resentment towards the population into a sense of appreciation.”
As he delves deeper into his role as president, the young man begins to understand the immense power and influence he holds. He recognizes that his choices and actions can shape the lives of millions. With this newfound realisation, he embraces the responsibility that has been entrusted to him.
The young president starts to connect with the people he serves on a personal level. He visits different regions of the country, listens to their concerns, and learns about their struggles and aspirations. Through these interactions, he gains empathy and a profound understanding of the challenges faced by the population he now leads.
Rather than seeing his presidency as a burden, the young man starts to view it as an incredible opportunity for positive change. He believes that by focusing on the well-being of the population, he can make a significant impact and improve their lives.
Driven by compassion, the young president launches various initiatives and policies aimed at addressing the pressing issues faced by his people. He works tirelessly to improve healthcare, education, and employment opportunities. He surrounds himself with a dedicated team of professionals who share his vision and work collaboratively to implement meaningful reforms.
Over time, the young man’s initial feelings of resentment completely transform into a sense of gratitude and fulfilment. He realises that being entrusted with the well-being of 60 million people is a privilege and a chance to make a lasting difference. His Buddhist practice continues to guide him, reminding him to approach every situation with compassion and wisdom.
Through his leadership, the young president inspires others to take action and be active participants in shaping their communities. He encourages unity, understanding, and a collective effort towards progress and harmony.
As his term in office progresses, the young president witnesses the positive impact of his choices and the value he has created for the population he serves. The once bewildered young man has grown into a compassionate and effective leader, driven by the desire to make the world a better place.
The story of the young man’s journey from a campaigner to a president serves as a powerful testament to the transformative power of choice, resilience, and the ability to find purpose in unexpected circumstances. It highlights the potential within each individual to create positive change and reminds us that even in the face of challenges, there is always an opportunity to make a difference.
The end of the story sees the young president completing his term with numerous accomplishments and a legacy of positive change. Throughout his time in office, he successfully implemented policies that improved the lives of the population he served. He witnessed a reduction in poverty rates, an increase in access to quality education and healthcare, and a boost in the economy.
As his presidency comes to a close, the young man reflects on his transformative journey. He realizes that his initial doubts and uncertainties were opportunities for personal growth and development. The challenges he faced and overcame allowed him to become a wiser, more compassionate leader.
The young president’s story inspires others who read about or hear about his journey. It encourages them to embrace their own abilities to effect change, reminding them that even in the face of daunting responsibilities, they have the power to create a positive impact.
After leaving office, the young man continues his advocacy for social justice and public service. He remains a prominent voice in the community, using his experience and influence to support causes he deeply cares about.
Ultimately, the end of the story showcases the transformative power of an individual’s choices, resilience, and commitment to creating value. It highlights the importance of empathy, compassion, and a strong sense of purpose in leadership. The young president’s journey serves as an inspiration for future leaders, reminding them of the potential they hold to make a difference in the lives of others.

BERLA:
“The story of the young president’s transformative journey is truly inspiring. It reminds us of the power of compassion, resilience, and purpose in leadership. It encourages us to embrace our own abilities to effect positive change.”
“I found the end of the story to be uplifting and thought-provoking. It reinforces the idea that even in challenging circumstances, we have the potential to make a difference. The young president’s legacy serves as a reminder to pursue our goals with empathy and determination.”
“The conclusion of the story beautifully captures the journey of the young president and his growth as a leader. It highlights the importance of taking responsibility, finding purpose, and creating value for the people we serve. It left me feeling inspired and motivated to make a positive impact in my own endeavours.”
“I would like to request that you help spread awareness and shed light on any unfortunate conditioning that influences our beliefs and behaviors. Allow me to conclude today’s conversation by expressing my sincerest wishes for joy and happiness among the people of Ghana.”
